POWER TONE
TAUGHT BY TOMEE CALL AND ANNIE JOHNSON
FRIDAYS AT 9:00 AM
30 minutes is all you need to strengthen your entire body…
…leaving you stronger in a short amount of time.
Don’t be fooled! Toned muscles can be strong muscles. Use weights, kettle bells, bands, balls, and body weight for stronger leaner muscles. A challenging and effective workout for beginners to advanced participants.
Our trainers use a variety of carefully curated moves with weights and bodyweight to ensure that your workout leaves you tired, sore, and wanting to come back the following week.
