Kai has always had a passion for fitness, but especially the health side of fitness. That is why she chose to become an Exercise Physiologist. This certification allowed her to study chronic illnesses and how exercise can help to improve those conditions. She learned that exercise is medicine and how to apply that principal safely to healthy individuals, as well as those with controlled medical diseases. The human body is what allows life to be enjoyed! Kai believes that no one should feel limited due to a physical state, when changes can be made to reach their goals.
Kai also has a Bachelor’s Degree in Kinesiology and a minor in Psychology from Utah State University. She grew up dancing and cheering, and loves anything outdoors. She is so excited to be a part of Evolution Fitness!